Wednesday, March 14, 2012

Making myself accountable

I have done this many times and as soon as I type it here I go down, down, down the drain but I actually feel pretty firm right now so I am going to speak the words out loud.
I am STILL wheat free. Well I hate trying to describe this to people but I think the best way to describe it is this: The only carbs I consume are fruit and vegggies minus potatoes and I try to avoid corn and starchy stuffs.
See it is not easy to explain but I know what I eat and what I don't.
Don't judge.
In any case I didn't really keep good track but in checking back thru my Facebook I know I have been doing this since at least February 10th. I know it was a bit longer than that but that is a good firm amount of time in my book.
I am also going to plot out some weight loss events.
11/18 199.8lbs
I went to meet my new Primary Care Doctor and was officially weighed. Not a good number. I never want to be above 200lbs again. I feel like a complete loser.
2/23 196lbs
OK Bitch get off your ass. At this time I get my blood work results back and everything is hunky-dory. SO I make the statement-I want to be back to my best post-op weight. Actually I want to be lower but we'll go with that for now.
Goal=175 by May 1st
She agrees this is doable and wants to check on me so I am booked to see her May 8th.
3/14 187lbs
I agree the scales are different but I am going with this number until I see her. That means I need to lose about 12  more lbs in 9 weeks. Yup!
Water + walking - starch=Skinny Bitch
Well not really skinny but I'll take less fat.


Chels said...

Beer has carbs ;)

Barry said...

I can't recall.... Is WLS prohibitive of leafy greens and other veggies? Try to rent and watch Forks Over Knives when you can, and do it without much distraction. It's interesting. Ingredients is another I just watched, but FOK is a better start.

Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40
5/20/18 YPD Run to Remember 37.37 12:08