2009 Mashpee Firefighters 5k
It is coming up. 2 weeks away to be exact.
I ran outside for the first time today and it was not successful, well not successful as runs go but it was a good time with Olivia.
I have been running and elipticalling (I made that word up-Nice huh?) for the last 6 weeks. In some aspects I can feel the improvement but after today I see I need more running time. I am not sure how much I can improve in the next 2 weeks but I will take whatever I can and keep on working.
Hint 1-No drinking parties the night before.
Hint 2-No donuts on the drive to the race.
Hint 3-Drink Click!
Today I decided to run while Olivia rode her bike. We have done that before and had a great time but today she was a bit whiny. She has been giving me the serious guilt about never seeing me and I work too much. Sorry kid but Santa does have a full time job. I thought we could get out and do something as Ava was doing boy stuff with Dad and Grampa. It turned out OK but I ended up dumping her bike downtown and piggy-backing her back to Gramma's house.
On my way back down to get her bike in my car I measured it and it was about 2 miles of running and walking and a little over a 1/2 mile with a 55lb kid on my back.
If that isn't a workout I don't know what is.
Saturday, October 17, 2009
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Race Results
09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40
5/20/18 YPD Run to Remember 37.37 12:08
9/19/18 Falmouth Road Race 1:35:06 13:35
2 comments:
A successful run is not as important as a good time with the kid. And with a kid not on your back, you'll be fine during the Mashpee FF 5K.
We're there for Steve (and the beer), right? I'll be there cheering you on!
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