Saturday, January 24, 2015


So I spent the crazy 7 bucks and put this together. It is the 20 weeks of training. It is a board to write crap like this saying that I woke up to. I need to remember these things. My body can get stronger but my mind can talk me into or out of all kinds of stuff. Amazing really. 
I doubled the plan up because I think this Winter that finally arrived is going to make the start a little rough. I hate treadmill running but I will do it if I have to. I just don't know how people run 4-5 miles on one. By the time I reach that distance I should be out of the icy season.
I am also using this Sunday as the day I need to up the ante again with the food. Clean up your act Berry. I need some money in the bank and I want to bulk up my Protein powder and get a few more dry staples to have. I am thinking when and if I get this into full swing I am going to be hungry and I need good energy. 
So tomorrow I am planning on documenting weight, measurements and some photos in my journal. 
That way I can see or read the changes that my brain fights so hard not to see. 
P.S. I can't wait to get my tax refund. I am hoping after catching up on bills to pick up some new running gear. Squeeee!!!!

1 comment:

Joatmon said...

I like your sign not because I am a runner but because I am learning to play the trombone and can substitute "runner" with "trombonist.

Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40
5/20/18 YPD Run to Remember 37.37 12:08