Growth

I have finally completed the Couch to 5K program. It was a little weird because I ran a 4 mile race on Sunday but I wanted to actually complete the program. So last night I ran 35 miles straight on a 3 mile course with the help of the street lights.
I was not able to run that whole race but I was very happy with my time. I like to keep track of races on the bottom of this blog. As I was adding this race I noted in June I walked (ran like 1/2 mile maybe) a 4 mile race with a time of 1:04. Hello, you have come a long way baby.
So now what exactly do you do with yourself? You keep trucking alone. You try to maintain what you have been doing. I want to keep running like 3 times a week for as long as I can with Winter approaching. Most importantly I do not want to lose what I just worked so hard to gain.
I have 18 pounds until I reach my goal in February. Totally doable at this speed I think.
Know what I like? Talking with these crazy girls at work about doing future stuff. They are real and realistic and supportive. We know that we rock.
So we have some crazy ideas for next year. Races we want to run. Keep watching because I think it is going to be a shit ton of work but fun.
YPD 5K
Falmouth Road Race
Pell Bridge Race
Falmouth in the Fall

What else?