Sunday, October 30, 2011

Screech to the Beach 5K

You want stress- be me!!!
I have got to be one of the hardest people on myself in the whole wide World.
I set high expectations and don't give myself a break. Almost ever.
I'm working on it~Trust me.
About a gazillion years ago I jumped on the bandwagon to run this 5K. I was in a running class and really working on exercising on other days during the week so at the time I figured why not. Since my schedule change on October 1st I have slowed down to zero. I want to work exercise in after work and as far as I have gotten is leaving clothes in a locker about 20ft from the treadmill. Hey, it's a baby step right?
Well yesterday was D-day. I paid (I hate to waste money) so I had to run it. Nice number right?
ON the way to the race I was swearing under my breathe at the guy who chose to drive the legal speed limit all the way to the start but I guess he was a gift to keep me in line. My heart was beating and I was thinking of reasons to bail out. Where was the rain, damn it??
So without further ado-I ran/walked it.
My finish time 39 min and about 8 seconds. I'll take it.
I wanted in my head to not cross 40minutes so there-Done and done.
I am taking Motrin today as my body hurts but nothing worth doing isn't without some pain.
Now after I work this weeks overtime maybe I can get those clothes on and get on the treadmill for a few days after work.

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Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40
5/20/18 YPD Run to Remember 37.37 12:08