Friday, March 26, 2010

I'm at it again

You must be sick of me by now.
Food.Blah, blah, blah. Same mistakes repeated.
Well I am starting my 3rd day without eating grain-meaning bread/pasta/crackers.
Oh, I lie already last night I ate 6 crackers with cheese but that is all.
I have been investigating my 'issues" and it seems like the only way to control my weight, low blood sugar and no energy is to cut out most grains.
It makes lunch interesting because after salad I start to drift off and want a PB and Fluff sandwich so it will be a long battle and I expect to be posting about my stumbles and falls again and again.
That's Life I guess.
I will say I have not tested my sugar since this change. I have been tired but I am chalking that up to honest exhaustion and the change over in diet usually makes me a bit sluggish.
This morning I am noshing on cottage cheese with fresh blackberries on top. Can't beat that!

1 comment:

Barry said...

I started using veggies in place of chips/crackers for cheese and hummus. Sliced cukes or carrot & celery sticks for example.

When we switch shifts, I'll loan you the book I just read.....

Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40