I finally got back to the gym. I was thinking it had been a week but it had been 2. UNACCEPTABLE!
I will link the article which explains how far back you fall from not continuing with workouts.
CoolRunning How many days without running can you go before losing fitness? Forum Discussion: http://bit.ly/6W4vRb
After this I was on a kick and full of piss and vinegar I guess. Olivia has been asking why we don't have any lights on the house. Well honey it may be either because Mom didn't really care to do it or that my electric bill is higher than my car payment. In any case today I was thinking what a great surprise it would be to have the house lite when she comes home from CCD. I didn't go crazy like we have in the past but enough that it would be bright when she pulled in. Outside I used all the big bulbs and even put the old bells over the door like my Mom always had when we were little. You can see them in the background of the photo above.
We won't even get into the typical crap like halfway thru this escapade I ran out of staples and had to go to the hardware store.
We made this a better trip by first heading over to wish Bonnie a Happy Birthday. She was gracious enough to share a slice of her spectacular Chocolate/raspberry/cheesecake dream cake. Just so you know, I did not drop dead after eating it so that is a plus. After a quick visit we were off to get our staples and get back on the ladder.
Now I am happily typing thru my night at work and hoping there are some Holiday goodies in the kitchen. I mean why go back to the gym and not top it off with a cookie right?
Also the photo above is how I got my good bye kiss today. Sugar free of course.
Can't beat that!