Monday, May 12, 2008

3.91 miles in 58 minutes


This morning 176.6 so off we go.
Loaded the oldest on the bus and Ava and I got on the road. I only walked today as I don't want to kill myself. I have 2 double shifts this week so the end of the week ought to be a blur of caffeine and serious bags under my eyes. I am aiming to walk Tuesday and Wednesday as Thursday and Friday will be sleep days.
I bought a recumbant bike last Fall on clearance and it is assembled in my basement so you can imagine how much use it gets. I am thinking about moving it to my room for an alternative in this freezing/wet weather.(Or it may make a nice clothes rack- we will see)
I have to say as I sit here I can feel the muscles in my thighs and butt pulsing so I must be doing something with the muscles.
I started to think about the Road Race as I walked today and I am worried. If I really want to do this I have to be more serious and plan to get a 5k done-Running a 5k I mean.
I go to a couple of running websites that list running events of different lengths all over New England so keep an eye out as I start to list some as potential practice runs.
I have one this weekend but I am planning on walking it.
Come on MM get out the spandex and run with me!!

2 comments:

Barry said...

You go!

chellamac said...

I will not be able to wog with you for a whole week due to the fact that I will be on the beach. I will miss you terribly, though.

Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40