Then I started to implode. I moved my Mom out, started packing my house and generally had a nervous breakdown.
Walking? What was that I was doing again?
Just when I needed it the most I lost it again putting an important thing to me aside.
I have gotten back to it and I am so glad. I was ( sort of still am) sick so I took a couple days off but was happy to get out for my just shy of 4 mile route the other day and actually run part of it. 2 different times during this trip I remember thinking....hey wait, your still running! So I would pick a goal ahead and tell myself to run to the giant bush up ahead. I will admit my body feels sort of car-crashish because as usual I did a little too much and my lungs are not 100% but it felt good.
So proof is in the pudding woman that you need to keep moving.
I also have been experiencing odd muscle cramps. For different physicals and ailments I have had my blood tested 4-5 times since February and they say everything is hunky-dory but I decided that I need to work on my fluids. I will sadly admit that coffee should probably not count as my water intake or beer for that matter.
I am sort of proud to say that I need new sneakers. I have actually put enough miles on these that they feel not so much like a cloud and if I am going to be adding more running I need the cloud back. They are dreamy and I plan on buying the exact twin of these babies.
Thank you again Bayside Runner.
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