Friday, May 25, 2012

Movin' and Groovin'

I had been consistently moving my body by way of walking and biking and throwing in a little running when I felt like abusing myself just a little bit.
Then I started to implode. I moved my Mom out, started packing my house and generally had a nervous breakdown.
Walking? What was that I was doing again?
Just when I needed it the most I lost it again putting an important thing to me aside.
I have gotten back to it and I am so glad. I was ( sort of still am) sick so I took a couple days off but was happy to get out for my just shy of 4 mile route the other day and actually run part of it. 2 different times during this trip I remember thinking....hey wait, your still running! So I would pick a goal ahead and tell myself to run to the giant bush up ahead. I will admit my body feels sort of car-crashish because as usual I did a little too much and my lungs are not 100% but it felt good.
So proof is in the pudding woman that you need to keep moving.
I also have been experiencing odd muscle cramps. For different physicals and ailments I have had my blood tested 4-5 times since February and they say everything is hunky-dory but I decided that I need to work on my fluids. I will sadly admit that coffee should probably not count as my water intake or beer for that matter.
I am sort of proud to say that I need new sneakers. I have actually put enough miles on these that they feel not so much like a cloud and if I am going to be adding more running I need the cloud back. They are dreamy and I plan on buying the exact twin of these babies.
Thank you again Bayside Runner.

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Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40