Monday, January 11, 2010

Monday weigh-in

In an effort to look at the up side I am proclaiming from the roof tops that I lost 9 lbs this week even with the Red Robin stop.
I will not beat myself up about the fact that these are pounds I have already lost and shoveled back into my mouth because there is enough hate in this world already.
After the gym today I was back at the grocery store buying produce and meat as that is my new friend. I stole/borrowed a fantastic magazine from the gym which I opened to the awesomest (yes that is a word) salmon recipe that I wanted to try. I had some in the fridge but had no clue what to do with it. I actually just had it and it was good and easy to make. I am not sure what my fear was.
I have a bunch of ideas for this week that should keep us healthy and happy. Now that I am off the total detox I am easing back into some stuff but trying not to get back to the level of coffee and Splenda I used to. I had a Starbucks today that was dreamy. If I was going to venture back into coffee I was going good. Small sugar-free Cinnamon Dulce skinny-worth every penny.
*************BIGGEST NEWS UPDATE*************
Mr. Fooseberry has lost 13.5 lbs and 2 inches off his waist. Keep up the good work Dad.
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1 comment:

Terrilee Good at Frost Bottom Studio said...

I'm so proud of the two of you!!! Please share your salmon recipe if you could...now that Mr G is home at night I'll be eating more.I have to plan a strategy to nip that right in the bud!

January 12, 2010 at 4:10 PM

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Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40
5/20/18 YPD Run to Remember 37.37 12:08
9/19/18 Falmouth Road Race 1:35:06 13:35