Monday, August 24, 2009

Decrackification.....Week 2

I stole this from Melting Mama as it fits my life so well. Before I had WLS I got through a long afternoon with a Pepsi ( Ooooo to have a real Pepsi again) and a candy bar. Now if I have that expect me to nod off, drop off in mid sentence and possibly drool on myself. Thank you weight loss surgery. I can, as you all know, put down some candy although I am not supposed to. It is a huge addiction which has taken me to sleep eating chocolate, eating all the hidden Halloween/Easter candy and pretty much having candy in my life daily.
Last week I posted I was done because I had had a bad day. I know you haven't heard from me again so that usually means I am back to my ways.
So on with the wheel of destruction-bitch, fix, fall off the wagon, repeat.
Story of my life.
Anyway I am 1 week out and doing OK. It feels like I have been eating like a maniac but no sugar, no pasta, no potato. I have had some whole wheat wraps and brown rice but lots of salad/fruit and veggies on top of my protein.
I am currently eating a tomato and mozzarella salad with tomato from my garden.
So far so good. I feel pretty good with no swings or finger pricks needed but I have been planning most of my food from home. I did the Sam Diego's date but I think I did OK then too.
I am reading a book I just picked up called Living Low-Carb by Fran McCullough . I am already thoroughly confused as she runs thru all of the low carb diets out there but I am hoping to get more info on what to put into my mouth and what not to.
So there you have it. Week 1 success-Week 2 ?

1 comment:

Terri said...

Keep it up, you can do!! After week 2, it'll be easier!
BTW...what kind of "sugar" is that add for?!

Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40
5/20/18 YPD Run to Remember 37.37 12:08