Wednesday, September 10, 2008

2nd day of starve-fest


Ok, so I am not liquid only but mostly. I am already feeling better. I am still a bit tired but that is a complication of my life which runs from about 6:30am until 1am. At least it is a consistant tired and not the highs and lows of when I am eating the carbs.
I have had not had a low sugar issue in the last 2 days. I do still crave carbs terribly so I am eating food again but only cheese, meat and fruit in small quantities.
I have upped the water also.
I had a low of about 29 over a week ago. I then went out on Sunday and had no sugar but shared some Cheetos( I know, I know) with the kids. I think this may have been because I hadn't eaten anything BUT the Cheetos but about an hour later I started to feel it going down. I tested and was already down to 67. This is the first crash I have experienced without previously eating a high sugar item so things are changing and not for the better.
I have asked my Doctor and he just told me that this usually happens after a fasting period and not after eating a sugary food so I should just try to stay eating the basics( protein first) and eat more frequently. Gee Thanks for nothing.

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Race Results

09/07/07 Main Street Mile 11:44
05/18/08 YPD 5k 52:57 17:05
06/14/08 Walpole Village 5K 35:27 11:26
06/21/08 Mashpee Fun Run 34:21 11:05
07/19/08 Mashpee Woodlands 36.49 11:52
08/10/08 Falmouth Road Race 1:29:31
08/25/08 Women Running Wild 35:40 11:30
10/25/08 Mashpee Firefighters 37:47 12:10
05/02/09 Cape Abilities 5K 34:59 11:17
05/17/09 YPD 5K 36:41 11:50
08/09/09 Falmouth Road Race 7mi 1:37
10/31/09 Mashpee Firefighters 5K 37:15 12:00
09/11/11 Main Street Mile 12:31
10/29/11 Screech to the Beach 5K 39.13 12:20
08/12/12 Falmouth Road Race 1:34:24 13:29
05/18/14 YPD 5k 44.25 14:17
06/1/14 June Jog 4mi 1:04 16:00
08/17/14 Falmouth Road Race 1:42:04 14:35
09/27/14 Girly Girl 5K 37:24 12:02
10/26/14 Pell Bridge Run 4mi 48:41 12:10
11/27/14 Turkey Trot in VA 5K 35:22 11:23
12/06/14 Jingle Jog 5K 34:42 11:11
03/29/15 Thomas Guinta Memorial 5K 34:14 11:03
04/19/15 St. Margaret's 5K 31:11 10:21
05/17/15 YPD Blues 5K 34:58 11:17
06/07/15 Newport 10 Miler 1:56:09 11:36
06/20/15 Mackenzie's 5K 33:55 10:54
08/17/14 Falmouth Road Race 1:33:51 13:24
10/31/15 Screech at the Beach 36:19 11:40