So I spent the crazy 7 bucks and put this together. It is the 20 weeks of training. It is a board to write crap like this saying that I woke up to. I need to remember these things. My body can get stronger but my mind can talk me into or out of all kinds of stuff. Amazing really.
I doubled the plan up because I think this Winter that finally arrived is going to make the start a little rough. I hate treadmill running but I will do it if I have to. I just don't know how people run 4-5 miles on one. By the time I reach that distance I should be out of the icy season.
I am also using this Sunday as the day I need to up the ante again with the food. Clean up your act Berry. I need some money in the bank and I want to bulk up my Protein powder and get a few more dry staples to have. I am thinking when and if I get this into full swing I am going to be hungry and I need good energy.
So tomorrow I am planning on documenting weight, measurements and some photos in my journal.
That way I can see or read the changes that my brain fights so hard not to see.
P.S. I can't wait to get my tax refund. I am hoping after catching up on bills to pick up some new running gear. Squeeee!!!!
1 comment:
I like your sign not because I am a runner but because I am learning to play the trombone and can substitute "runner" with "trombonist.
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